Yoga at the beach
13 Nov, 2019

Why we breahe: Yoga

Often, people are first attracted to yoga for the physical component. But what keeps them in practice is when they recognize the subjective, spiritual and restorative benefits at a much deeper level.

Yoga Ruins Your Life
08 Jan, 2019

Yoga Ruins Your Life

Yoga Ruins Your Life? That sounds terrible! But it’s not. In fact having yoga ruin your life is a huge relief.

Yoga du matin
13 Dec, 2018

Morning Yoga

Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.

Nanammal Amma - The oldest Yoga teacher of the world
17 Aug, 2017

The oldest Yoga teacher of the world

Nanammal, which has been introduced into this art by its grandparents, has been teaching generations of new yogis for years, and their own disciples follow their example.